Delighted to welcome Deb Jennings back to the area for another heart opening cacao ceremony & sound bath experience.

Deb will be facilitating a cacao ceremony offering Keith’s cacao along with collaborating with Catherine Potter for this sound journey incorporating crystal singing bowls, gongs, Tibetan bowls, Native American flutes and percussion instruments.

Location: Cota Studio, 2512 Whitetail Drive, Cedar Falls

Please, bring blankets/pillow/or chair and dress comfortably. The studio has mats for use.

Tickets- $44
Space is limited.

To register- send payment to:
Venmo: Catherine-Potter-22
PayPal: catmpotter@gmail.com
or email catmpotter@gmail.com to request an invoice to pay by card

Facebook Event: https://www.facebook.com/events/1086942956223491

About Deb:

Deb Jennings has studied and played music since age five. She plays piano, organ, keyboards, Native American flutes, percussion instruments, crystal and alchemy and Himalyan singing bowls and bells, gongs, tuning forks, and metallophone. She has studied Sound Healing with Jonathon Goldman, Wayne Perry and Buddhist monks in Tibet, China and India. She has studied toning and chanting with several different teachers, and in several traditions (Buddhist, Hindu, Sufi, Native American, Christian). She has studied gongs and taken master classes with Dr. Mitch Nur, Michele Michener, Mike Tamburo, Sheila Whittaker, Michael Bettine, and Thomas Orr Anderson. She leads sound meditations, drum circles and Explore Sound Healing groups in the community, teaches workshops and classes, offers private and group sound healing sessions, offers support groups, plays for Yoga in the Park, church services, celebration of life services, weddings, baby blessings, and offers energy clearings. Deb is also a Cacao Practitioner with Keith’s Cacao, and offers private and group cacao ceremonies, both online and in person. You may purchase your Keith’s Cacao directly from Deb. Deb traveled to Guatamala in March of 2020 to do in-depth studies and training with Keith Wilson of Keith’s Cacao, and continued to have him mentor and teach her online until his passing in January 2024.

More about Cacao:

Cacao is a superfood plant medicine. It is the basic ingredient in chocolate. But we tend to add sugar and additives etc. to chocolate which detracts from its purpose and lessens its health benefits. When cacao is taken in ceremonial doses, for spiritual growth purposes, it is a very powerful, heart opening medicine that makes way for transformation. It is about the universal unconditional love vibration, beginning with learning to love oneself. Cacao helps you release negativity, unblock stuck energy, connect directly to heart energy, improve focus, enhance creativity and is a natural mood elevator. Cacao is not psychedelic, but it may lead to an enhanced experience of journeying during the sound meditation. It has properties to help you get more in touch with feelings of bliss and well-being. It also has positive physical effects, such as relieving stress and anxiety, increasing blood flow, decreasing blood pressure, assisting in normalizing cholesterol levels, detoxifies the liver and kidney, and optimizes brain and heart functions. The superfood nutrients in cacao are nurturing to the entire body.

Gather friends for a spa evening at your home, or setup a session as a retreat for your team at your location.

Includes: setup & 60 min session.. just bring mats/pillows/blankets and relax!

*Additional cost for travel outside of Waterloo/CFalls & special elements (ex: ceremonial Cacao/drinks, customized meditation or coordinating refreshments to pair with event)

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