• broken image

    Soul Sister Picnic

    Sunday, July 28


    Big Woods Lake, Cedar Falls

    Join us for this picture perfect Sister's gathering! We'll connect and enjoy a sweet, summer Sunday picnic by the lake, surrounded by lovely energy.


    What to bring:
    - BYOB- water/tea/wine etc! - cooler if needed
    - Glasses/Napkins/Plates/Cutlery
    - A dish/food item to share: fresh fruit/veggies/finger foods/charcuterie/breads/salads/sweets.. I will make a post in the discussion to share what I will bring and you can comment what you'd like to bring!
    - Blanket/pillow (or chair)
    - Optional: Anything you'd like to share (oracle cards, a poem or piece of writing you wrote or found, something to gift to the group)


    Kids are welcome


    Facebook Event: (1) Soul Sister Picnic | Facebook


    Message or mark “going” to RSVP


    $11 Love exchange - optional
    Venmo: Catherine-Potter-22
    PayPal: catmpotter@gmail.com
    or RSVP & bring cash

  • broken image

    Soul Retreat

    Saturday, October 12- Sunday, October 13

    Windy Goat Acres

    3091 Q Avenue

    Chelsea, Iowa 52215

    Relax and restore your soul at this overnight retreat experience! Enjoy nourishing meals, connection, community art experience, evening drum circle, earth - soul rejuvenation ecstatic dance, bonfire, morning sunrise yoga and sound bath.


    Tucked away in the rolling Iowa hills known as the “Bohemian Alps,” this lush land is sure to enchant you. Voted #1 in Iowa on HipCamp. Dreamy & serene. Located just 45 min from Waterloo/Cedar Rapids- but, you’ll feel like you fell down a wonderful rabbit hole. If you love nature, art & animals, you’ll be right at home. Visit with the llamas, goats, peacocks, potbelly pigs & the horses and hike around the property. There’s plenty of magic to discover.


    Camp, or reserve a luxury glamping experience in the yurt or one of the cabins. (GLAMPING IS FULL) Daypasses are also available


    Facilities: Indoor bathroom connected to main house/outhouses/Outdoor bath/shower


    Join with your friends, family, lover or come solo and make more new friends!


    Schedule: Coming Soon


    Meet our Chef:
    Olive Oconnell of AllLove Wellness

    Olive is an Ayurvedic Nutritionist who believes in the transformative power of intuitive eating. With a deep connection to food, the earth, and the elements, she infuses real care into every dish she creates. Her expertise is a reflection of her commitment to nourishing the body, mind, and soul, touching the lives of others.”


    Our menu will include fresh, plant based ingredients and wholesome meals prepared with love. Olive will also be servicing ceremonial cacao and dessert. We ask that all participants bring their own bowl and silverware to wash and reuse.


    Beverages- We will have water & coffee - BYOB for anything else


    Drum Circle
    John Redig of Des Moines Drummers will be leading a drum circle for the experience!

    “John has been Facilitating Drum Circles Since 2003 with quite the collection of varied Drums of Different Cultures From Around the World.


    He likes the participants at Drum Circles to feel safe to explore multiple Drums such as the Cajon, Djembe, Doumbek, and Shakers from Around the World as well. He enjoys Drumming with Everyone from the First Timer (Child or Adult) to the guy that just got his own Drum yesterday to the Couple that has been Jamming together for Decades.”


    Sunrise Yoga

    Ron of “Yoga Near You” is a certified 200 Hour YTT yoga instructor, certified Usui Reiki Master Practitioner/ Teacher, and an intuitive sound healer. Over the last decade Ron has fallen in love with yoga as a natural relief from stress. In the process of becoming a teacher he realized he will always be a student.

    Ron is not here to be your guru, only to help you find the guru within you. Simply put Ron's mission is to help everyone love being themselves, while learning to love being himself. Off the mat you can find him enjoying nature, rather it be working in a garden, hiking on a trail, or sitting under his favorite tree.


    Class Description
    Gentle Flow Yoga (60 minutes)
    A slow paced yoga practice combining gentle yoga poses and breathwork. GentleFlow strengthens and stretches the entire body, increases flexibility, and helps to repair muscles. This class is an invitation to relax, unwind and destress. All yogis are welcome, rather this is your first class or you've been practicing for years.


    Camping - $133 per person, $44 for kids under 12 (shared tent)
    Day Pass - $111 per person- join Sat or Sat/Sun but don’t camp

    Glamping - GONE! -message to be on waitlist

    BOOKED- Farm Stay Yurt- 2 queen beds, pull out (full) cot- $125

    BOOKED- Queen Armadillo Yurt- $125

    BOOKED- Sunrise Cabin- 1 queen bed, pull out (full) cot- $125

    BOOKED- Lady Morpheus Castle- 1 queen bed, pull out (full) cot- $125

    BOOKED- Little Cabin- 2 single beds - $75

    BOOKED- Hobbit Hole- $130
    *Glamping options are private, temperature controlled and furnished. First come/first serve- will update availability here when booked. View more info about the glamping options via the Windy Goat Acres property link below.


    To Register:
    1. Fill out this short form- https://form.jotform.com/223144139625049


    2. Send payment w/note "Soul Retreat" to:
    Venmo: Catherine-Potter-22
    Paypal: catmpotter@gmail.com
    or, message to pay by card
    Message or send contact email to: catmpotter@gmail.com


    More about Windy Goat Acres: